Hi! I’m Karrie the founder of Everything Is OK. My services and programs–Reiki, Coaching, and Ego Break Writers’ Retreats–were all created with the vision to support the evolution of consciousness. When we expand our consciousness, we become empowered. And when we are empowered, we create the reality we came here to experience.

Currently, many people feel trapped and/or unfulfilled. If this resonates with you–if you find yourself thinking–there’s gotta be more to life than this–you are giving away your power. And, I know how to help you get it back.



In-home Reiki sessions available for 757 locals. Distance Reiki sessions available for clients outside of Hampton Roads.


Empower yourself by connecting to your inner life with the guidance of an empowered, spiritually awakening coach.


Workshops, Talks, and Retreats; Past, Present, and Future

“Somebody thought of that and someone believed it and look what it’s done so far.” 

Kermit the Frog